Diabetes is associated with the development of non-alcoholic fatty liver disease (NAFLD) including its more severe manifestations of non-alcoholic steatohepatitis, liver fibrosis, cirrhosis, and hepatocellular carcinoma.
Elevation of hepatic transaminases i.e., SGOT & SGPT enzymes are associated with higher BMI, waist circumference, high triglyceride levels and low HDL cholesterol levels.
To assess the damage due to the fatty liver disease ,one...
Prediabetes is a widespread medical condition affecting a substantial percentage of the adult population worldwide. It is a borderline diabetes condition with frequent high blood sugar levels in the body.
Fluctuations in the diet can worsen the condition. Eating healthy during the weekdays and binging on sweets on the weekend can increase the risk of acquiring diabetes type 2.
Obesity, sedentary...
The ketogenic diet, often referred to as the keto diet, has gained significant popularity in recent years for its potential health benefits. Originally developed as a therapeutic approach for epilepsy, the keto diet has also shown promise in managing other health conditions, including type 2 diabetes. We will explore the ketogenic diet in the context of diabetes, its effects...
When discussing diabetes, the focus is often on blood sugar management, cardiovascular health, and the potential complications affecting major organs. However, the impact of diabetes on nail health is a lesser-known aspect that deserves attention. You need to know how diabetes impacts nail health, including common nail-related issues, potential causes, and practical tips for maintaining healthy nails while managing...
Heart disease, also known as cardiovascular disease, is a group of conditions that affect the heartand blood vessels. It is one of the leading causes of death worldwide, accounting for approximately17.9 million deaths each year.
There are several different types of heart disease, including coronary artery disease, heart failure,arrhythmia, and heart valve disease. Each of these conditions can have different...
Rheumatoid arthritis (RA) and diabetes are two chronic conditions that can significantly impact an individual's quality of life. The coexistence of these conditions presents a unique challenge, as they can influence each other's progression and management. Rheumatoid arthritis, an autoimmune disorder affecting the joints, and diabetes, a metabolic disorder affecting blood sugar control, require careful attention and proactive management....
Pregnancy is a transformative and joyous journey for women, but it can also present unique challenges, particularly for those with diabetes. Balancing the demands of diabetes management while nurturing a healthy pregnancy requires careful planning, collaboration with healthcare professionals, and a deep understanding of the interplay between pregnancy and diabetes. In this blog, we will explore the intricacies of...
Use of non-nutritive sweeteners does not appear to have a significant effect on glycemic management but they can reduce overall calorie and carbohydrate intake.
There is a mixed evidence from systematic reviews and meta-analysis for non-nutritive sweeteners use with regard to weight management, with some finding benefit in weight loss while others are suggested weight gain so it is a...
Heart disease, also known as cardiovascular disease, is a group of conditions that affect the heartand blood vessels. It is one of the leading causes of death worldwide, accounting for approximately17.9 million deaths each year.
There are several different types of heart disease, including coronary artery disease, heart failure,arrhythmia, and heart valve disease. Each of these conditions can have different...
Are patients with heart disease, diabetes or hypertension at increased risk to get coronavirus infection?
No, people with hypertension, diabetes or heart diseases are at no greater risk of getting the infection than anyone else.
Among people with above diseases, is there an increased risk of severe illness or complications once infected?
The majority (80%) of people diagnosed with COVID-19 will have...
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Diabetes is a chronic condition that affects the body's ability to regulate blood sugar levels. While its primary impact is on glucose metabolism, diabetes can also have secondary effects on various bodily functions. One such area of concern is gastrointestinal health, specifically the relationship between diabetes and constipation. In this blog, we will explore the potential connection between diabetes...
Gout and diabetes are distinct health conditions, but they often go hand in hand. If you have one of these conditions, your likelihood of developing the other increases. Gout is a form of arthritis characterized by the accumulation of uric acid in the blood, leading to joint pain, particularly in the big toe. On the other hand, Type 2...
Perform a comprehensive foot evaluation at least annually to identify risk factors for ulcers and amputations.
Patients with evidence of sensory loss or prior ulceration or amputation should have their feet inspected at every visit.
Obtain a prior history of ulceration, amputation, Charcot foot, angioplasty or vascular surgery, cigarette smoking, retinopathy, and renal diseases
Assess current symptoms of neuropathy that is pain,...
The ketogenic diet, often referred to as the keto diet, has gained significant popularity in recent years for its potential health benefits. Originally developed as a therapeutic approach for epilepsy, the keto diet has also shown promise in managing other health conditions, including type 2 diabetes. We will explore the ketogenic diet in the context of diabetes, its effects...
Potassium and high blood pressure
Potassium regulates the heartbeat and ensures proper function of the muscles and nerves. It is vital for synthesizing protein and metabolizing carbohydrates. The diet of our ancestors included significant component of potassium but sodium has replaced it in modern diet. Higher use of sodium instead of potassium is one of the key drivers of high blood...
Perform a comprehensive foot evaluation at least annually to identify risk factors for ulcers and amputations.
Patients with evidence of sensory loss or prior ulceration or amputation should have their feet inspected at every visit.
Obtain a prior history of ulceration, amputation, Charcot foot, angioplasty or vascular surgery, cigarette smoking, retinopathy, and renal diseases
Assess current symptoms of neuropathy that is pain,...
Diabetes is associated with the development of non-alcoholic fatty liver disease (NAFLD) including its more severe manifestations of non-alcoholic steatohepatitis, liver fibrosis, cirrhosis, and hepatocellular carcinoma.
Elevation of hepatic transaminases i.e., SGOT & SGPT enzymes are associated with higher BMI, waist circumference, high triglyceride levels and low HDL cholesterol levels.
To assess the damage due to the fatty liver disease ,one...
The aim of increased physical activity is to perform movements that increases Energy usage, Physical activity in terms of Exercises is a structured method to deliver physical fitness.
The benefits of Exercises for a Diabetic are:
Improves blood glucose controlReduce cardio-vascular risksContribute to weight lossImprove wellbeing
Structured exercise intervention over 8 weeks has been shown to lower A1c by 0.66%, in Type...
Saute paneer is a complete meal in itself which is high on proteins and low on carbohydrates and can be used to replace your lunch or dinner
Ingredients: ( One serving )
100 gm Paneer100 gm vegetables (capsicum, onion, tomato)1/4 teaspoon Red chilly flakes1/4 teaspoon Coriander leaves choppedSalt to taste1 tablespoon Butter/ ghee1 pinch crushed black pepper
Steps :
1.Heat 1 tbsp butter in a pan on low heat....
Polycystic ovary syndrome (PCOS) and diabetes are two distinct health conditions that affect millions of women worldwide. While PCOS is primarily associated with reproductive and hormonal imbalances, diabetes is characterized by abnormal blood glucose levels. However, recent research has uncovered a strong connection between these two conditions, highlighting the need for a comprehensive understanding of their interplay. We will...