Diabetes and non nutritive Sweeteners

Use of non-nutritive sweeteners does not appear to have a significant effect on glycemic management but they can reduce overall calorie and carbohydrate intake. There is a mixed evidence from systematic reviews and meta-analysis for...

Should you take vitamins as a preventive measure?

Doctors are very often asked about multivitamins as preventive supplement. Here is why one should you should take/ not take multi vitamins: Simple multivitamins are probably not required by most adults who eat a balanced...

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