Erectile dysfunction, also known as ED or impotence, is a common issue faced by men with diabetes. Studies estimate that approximately 35% to 75% of diabetic men will experience some degree of erectile dysfunction in their lifetime. Moreover, men with diabetes are likely to develop this condition 10 to 15 years earlier than those without diabetes. As they age,...
Use of non-nutritive sweeteners does not appear to have a significant effect on glycemic management but they can reduce overall calorie and carbohydrate intake.
There is a mixed evidence from systematic reviews and meta-analysis for non-nutritive sweeteners use with regard to weight management, with some finding benefit in weight loss while others are suggested weight gain so it is a...
Blood sugar charting is an important pillar of diabetes management. Advanced glucometers should be bought like Acu-check instant, which are supposed to be very accurate.
The frequency of blood sugar charting is at least five times a day in majority of patients and a sixth time in some individual in special cases.
One should do the charting and in a fasting...
Chickpea Tikki is a good snacking option for vegetarians
Ingredients: ( For one serving )
Boiled Chickpea: 30gm
Poha powder: 10gm
Minced Garlic: 1 gloves
Oil: 10ml (2 teaspoon)
Cumin seeds: 1 pinch
Black pepper: 1 pinch
Lemon juice: 5ml (1 teaspoon)
Salt to taste
Mix herbs for taste
Water: 20-25 ml or the required amount
Steps :
Start with cooking chickpeas in a pan with 1 teaspoon oil, cumin and garlic. Saute...
Are patients with heart disease, diabetes or hypertension at increased risk to get coronavirus infection?
No, people with hypertension, diabetes or heart diseases are at no greater risk of getting the infection than anyone else.
Among people with above diseases, is there an increased risk of severe illness or complications once infected?
The majority (80%) of people diagnosed with COVID-19 will have...
Erectile dysfunction, also known as ED or impotence, is a common issue faced by men with diabetes. Studies estimate that approximately 35% to 75% of diabetic men will experience some degree of erectile dysfunction in their lifetime. Moreover, men with diabetes are likely to develop this condition 10 to 15 years earlier than those without diabetes. As they age,...
Moderate alcohol intake does not have major detrimental effect on long-term blood glucose management in diabetic patients.
Risks associated with alcohol consumption include hypoglycemia and / or delayed hypoglycemia (particularly for those using insulin or secretagogue therapy i.e., sulfonylureas (brand names: Amaryl, Diamicron, Cyblex, Glimer…..).
Also there is a resultant Weight gain, and hyperglycemia as a result of intake of excessive...
Studies suggest that eating suboptimal levels of 10 foods or nutrients — too much of some and not enough of others — was associated with more than 45% of deaths due to type 2 diabetes, heart disease, and stroke.
Not eating enough of the following foods and nutrients was estimated to contribute to the corresponding percentage of CMD deaths:
nuts and seeds (8.5%)seafood-based...
Eggless Chocolate Cake is a tasty treat made of healthy ingredients like oats, dates, curd.
People with Diabetes who have HbA1c less than 7 can enjoy this.
Serving size: 6
Date -1/2 cup (8-10 Dates) Hot milk for soaking – 1 +1/4 cup for soaking Oil -1/4 cup Curd/Yoghurt – ¼ cupOats flour -1 cupBaking powder-1/2 tsp Baking soda -1/4 tsp Non sweetened Cocoa powder -2 tbsp Salt-pinch...
Diabetes is associated with the development of non-alcoholic fatty liver disease (NAFLD) including its more severe manifestations of non-alcoholic steatohepatitis, liver fibrosis, cirrhosis, and hepatocellular carcinoma.
Elevation of hepatic transaminases i.e., SGOT & SGPT enzymes are associated with higher BMI, waist circumference, high triglyceride levels and low HDL cholesterol levels.
To assess the damage due to the fatty liver disease ,one...
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Intermittent fasting is a popular dieting approach that involves restricting the amount of time you eat during the day, often by skipping breakfast or dinner. This dietary practice has gained a lot of attention in recent years due to its potential health benefits and its simplicity.
Intermittent fasting is not a diet, but rather a pattern of eating. There are...
Sugar is present in several food products and sometimes food can be unappetizing if it’s not present. It is added to products like breads, dairy-based foods, salad dressings, and sauces. The sugar is added not just to impart sweetness. It’s also used to extend shelf life and adjust attributes like the texture, body, color, and browning capability of food.
You...
The ketogenic diet, often referred to as the keto diet, has gained significant popularity in recent years for its potential health benefits. Originally developed as a therapeutic approach for epilepsy, the keto diet has also shown promise in managing other health conditions, including type 2 diabetes. We will explore the ketogenic diet in the context of diabetes, its effects...
Studies suggest that eating suboptimal levels of 10 foods or nutrients — too much of some and not enough of others — was associated with more than 45% of deaths due to type 2 diabetes, heart disease, and stroke.
Not eating enough of the following foods and nutrients was estimated to contribute to the corresponding percentage of CMD deaths:
nuts and seeds (8.5%)seafood-based...
Rheumatoid arthritis (RA) and diabetes are two chronic conditions that can significantly impact an individual's quality of life. The coexistence of these conditions presents a unique challenge, as they can influence each other's progression and management. Rheumatoid arthritis, an autoimmune disorder affecting the joints, and diabetes, a metabolic disorder affecting blood sugar control, require careful attention and proactive management....
The aim of increased physical activity is to perform movements that increases Energy usage, Physical activity in terms of Exercises is a structured method to deliver physical fitness.
The benefits of Exercises for a Diabetic are:
Improves blood glucose controlReduce cardio-vascular risksContribute to weight lossImprove wellbeing
Structured exercise intervention over 8 weeks has been shown to lower A1c by 0.66%, in Type...
Diabetes patients are often advised by experts to exercise as this can improve sensitivity toinsulin, and reduce excess fat. Experts believe that this can eventually help in controlling the sugar levels in blood. While exercise is helpful, one has to be cautious before creating an exercise plan if the person has existing diabetes.
The exercise plan can be created in...
Diabetes is a chronic condition that affects the body's ability to regulate blood sugar levels. While its primary impact is on glucose metabolism, diabetes can also have secondary effects on various bodily functions. One such area of concern is gastrointestinal health, specifically the relationship between diabetes and constipation. In this blog, we will explore the potential connection between diabetes...
Sleep is a fundamental aspect of our lives, essential for our overall health and well-being. However, many people overlook the significant impact that sleep quality and duration can have on various aspects of their health. One such area is diabetes. We explore how sleep patterns and disturbances can affect diabetes management, insulin sensitivity, and overall metabolic health. Sleeping less...
Polycystic ovary syndrome (PCOS) and diabetes are two distinct health conditions that affect millions of women worldwide. While PCOS is primarily associated with reproductive and hormonal imbalances, diabetes is characterized by abnormal blood glucose levels. However, recent research has uncovered a strong connection between these two conditions, highlighting the need for a comprehensive understanding of their interplay. We will...